Reclaim Your Health and Wellness
As your wellness coach, I will guide you on the path of optimal health and wellness so you can enjoy a life full of energy, vitality, wellness and health.
Coaching
One to one| Group Coaching| Wellness for businesses
Our coaching will help you to identify your values, set realistic and achievable health and wellness goals, develop strategies for behaviour change, create sustainable habits that support your overall health and wellbeing and provides accountability to keep you motivated and on track.
What you get:
- Initial 20min wellness consultation
- Weekly one to one coaching calls
- Weekly health and wellness webinars
- Personalised program tailored to your preference and lifestyle
- Wellness advise for company employees
What you will gain:
- Improved physical health: more energy, better sleep, good digestion, reduced risk or better management of chronic diseases, reduce stress and feeling generally well.
- Increased self-awareness: You will become more aware of your own values, strengths, emotions, your body's state of wellness and areas for growth. This increased self-awareness will help you make more intentional choices for an optimal health lifestyle.
- Enhanced emotional wellbeing: positive mindset, improved mood, better management of stress, anxiety and emotional challenges
Destination Wellness Lifestyles/ Programs
Detox 10.0| Body Cleansing| Gut health| Immunity Support
Destination wellness is a holistic healthy lifestyle that combines eliminating toxins, nutrition and supplementation, hydration, physical exercise and mental health enhancement. I will provide you with expert professional and scientific support to help you through your journey to wellness.
Book your 10 mins free consultation to start your journey to optimal health and wellness.
Hi, I'm Linda Katte
I'm a Microbiologist, a Nurse, a Wellness Consultant and Coach who help individuals achieve optimal health and wellness by equipping, empowering and supporting them to create healthy lifestyle habits.
If you're struggling with lack of energy, long term health condition, stress, menopause, weight lose, anxiety...
If you find yourself believing that you have to struggle with these.....
If you think that this is all you can achieve in your journey...
You...Are...Wrong!!
Get ready to step into a new lighter, energised, revitalised, rejurvinated and healthier you.
Linda Katte, Wellness Coach at Katlins Wellness
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